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CALORIES IN: Nuts, coconut milk
PREPARED: frozen (liquid expressed from grated meat and water)

Weight:

Nutrition Facts

Serving Size 1 cup (240.0g)  
Amount Per Serving  
Calories from Fat 449
Calories: 485
% Daily Value*
Total Fat 49.92g 77%
Saturated Fat 44.268g
 221%
Polyunsaturated Fat 0.547g
  
Monounsaturated Fat 2.124g
  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 557mg 16%
Total Carbohydrate 13.39g 4%
Dietary Fiber 0g
 2%
Protein 3.86g 8%
Vitamin A 0% Vitamin C 4%
Calcium A 1% Iron 11%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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