`
CALORIES IN: BANQUET
PREPARED: EXTRA HELPING Salisbury Steak Dinner, with Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal

Weight:

Nutrition Facts

Serving Size 1 package yields (468.0g)  
Amount Per Serving  
Calories from Fat 487
Calories: 782
% Daily Value*
Total Fat 54.15g 83%
Saturated Fat 21.341g
107%
Polyunsaturated Fat 7.301g
 
Monounsaturated Fat 25.506g
 
Cholesterol 131mg 44%
Sodium 2195mg 91%
Potassium 0mg 0%
Total Carbohydrate 47.08g 16%
Dietary Fiber 7g
2%
Protein 27.05g 54%
Vitamin A 0% Vitamin C 0%
Calcium A 11% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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