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CALORIES IN: Peas
PREPARED: split, mature seeds, raw

Weight:

Nutrition Facts

Serving Size 1 cup (197.0g)  
Amount Per Serving  
Calories from Fat 21
Calories: 672
% Daily Value*
Total Fat 2.29g 4%
Saturated Fat 0.317g
 2%
Polyunsaturated Fat 0.975g
  
Monounsaturated Fat 0.477g
  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 1933mg 55%
Total Carbohydrate 118.93g 40%
Dietary Fiber 50.2g
 2%
Protein 48.36g 97%
Vitamin A 6% Vitamin C 6%
Calcium A 11% Iron 48%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Legumes and Legume Products | Peas

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