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CALORIES IN: Lentils
PREPARED: pink, raw

Nutrition Facts

Serving Size 1 cup (192.0g)  
Amount Per Serving  
Calories from Fat 37
Calories: 662
% Daily Value*
Total Fat 4.17g 6%
Saturated Fat 0.728g
 4%
Polyunsaturated Fat 2.183g
  
Monounsaturated Fat 0.96g
  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 1110mg 32%
Total Carbohydrate 113.57g 38%
Dietary Fiber 20.7g
 2%
Protein 47.9g 96%
Vitamin A 2% Vitamin C 5%
Calcium A 8% Iron 81%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Legumes and Legume Products | Lentils

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