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CALORIES IN: Broadbeans (fava beans)
PREPARED: mature seeds, cooked, boiled, without salt

Nutrition Facts

Serving Size 1 cup (170.0g)  
Amount Per Serving  
Calories from Fat 6
Calories: 187
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.112g
1%
Polyunsaturated Fat 0.279g
 
Monounsaturated Fat 0.134g
 
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 456mg 13%
Total Carbohydrate 33.41g 11%
Dietary Fiber 9.2g
2%
Protein 12.92g 26%
Vitamin A 1% Vitamin C 1%
Calcium A 6% Iron 14%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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