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CALORIES IN: Veal, variety meats and by-products
PREPARED: tongue, cooked, braised

Weight:

Nutrition Facts

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (255.0g)  
Amount Per Serving  
Calories from Fat 232
Calories: 515
% Daily Value*
Total Fat 25.76g 40%
Saturated Fat 11.093g
55%
Polyunsaturated Fat 0.969g
 
Monounsaturated Fat 11.756g
 
Cholesterol 607mg 202%
Sodium 163mg 7%
Potassium 413mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 65.92g 132%
Vitamin A 0% Vitamin C 26%
Calcium A 2% Iron 30%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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