CALORIES IN: Veal, variety meats and by-products
PREPARED: tongue, cooked, braised

Nutrition Facts

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (255.0g)

Amount Per Serving

Calories from Fat 232

Calories: 515

% Daily Value*

Total Fat 25.76g

40%

Saturated Fat 11.093g

55%

Polyunsaturated Fat 0.969g

Monounsaturated Fat 11.756g

Cholesterol 607mg

202%

Sodium 163mg

Potassium 413mg

12%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 65.92g

132%

Vitamin A 0%

Vitamin C 26%

Calcium A 2%

Iron 30%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Count your calories

Add this food item to your calorie counter

Portion:

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more