CALORIES IN: Game meat, squirrel
PREPARED: cooked, roasted

Nutrition Facts

Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (313.0g)

Amount Per Serving

Calories from Fat 132

Calories: 541

% Daily Value*

Total Fat 14.68g

23%

Saturated Fat 2.661g

13%

Polyunsaturated Fat 4.57g

Monounsaturated Fat 4.163g

Cholesterol 379mg

126%

Sodium 372mg

16%

Potassium 1102mg

31%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 96.31g

193%

Vitamin A 0%

Vitamin C 0%

Calcium A 1%

Iron 118%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Lamb, Veal, and Game Products | Game meat, squirrel

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Different preparations

Game meat, squirrel
- cooked, roasted
- raw

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