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CALORIES IN: Olives
PREPARED: pickled, canned or bottled, green

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 138
Calories: 145
% Daily Value*
Total Fat 15.32g 24%
Saturated Fat 2.029g
 10%
Polyunsaturated Fat 1.307g
  
Monounsaturated Fat 11.314g
  
Cholesterol 0mg 0%
Sodium 1556mg 65%
Potassium 42mg 1%
Total Carbohydrate 3.84g 1%
Dietary Fiber 3.3g
 2%
Protein 1.03g 2%
Vitamin A 8% Vitamin C 0%
Calcium A 5% Iron 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Fruits and Fruit Juices | Olives

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