CALORIES IN: Fish, cod
PREPARED: Atlantic, canned, solids and liquid

Nutrition Facts

Serving Size 1 can (312.0g)

Amount Per Serving

Calories from Fat 24

Calories: 328

% Daily Value*

Total Fat 2.68g

Saturated Fat 0.521g

Polyunsaturated Fat 0.908g

Monounsaturated Fat 0.387g

Cholesterol 172mg

57%

Sodium 680mg

28%

Potassium 1647mg

47%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 71.01g

142%

Vitamin A 3%

Vitamin C 5%

Calcium A 7%

Iron 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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