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CALORIES IN: Fish, carp
PREPARED: raw

Weight:

Nutrition Facts

Serving Size 1 fillet (218.0g)  
Amount Per Serving  
Calories from Fat 110
Calories: 277
% Daily Value*
Total Fat 12.21g 19%
Saturated Fat 2.361g
 12%
Polyunsaturated Fat 3.12g
  
Monounsaturated Fat 5.075g
  
Cholesterol 144mg 48%
Sodium 107mg 4%
Potassium 726mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 38.87g 78%
Vitamin A 1% Vitamin C 6%
Calcium A 9% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Finfish and Shellfish Products | Fish, carp

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