CALORIES IN: Margarine
PREPARED: vegetable oil spread, 20% fat
PREPARED: vegetable oil spread, 20% fat
Nutrition Facts
| Serving Size 1 cup (240.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 421 Calories: 420 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 46.8g | 72% | ||||||||||||||||||||||||||||
Saturated Fat 6.888g |
34% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 19.296g |
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Monounsaturated Fat 17.952g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 1759mg | 73% | ||||||||||||||||||||||||||||
| Potassium 60mg | 2% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0.96g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 0g | 0% | ||||||||||||||||||||||||||||
| Vitamin A 172% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 0% | Iron 0% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Margarine
- 70% vegetable oil spread, soybean and soybean(hydrogenated)
- 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
- industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
- regular, hard, corn (hydrogenated and regular)
- regular, hard, corn (hydrogenated)
- regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt
- regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt
- regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
- regular, hard, safflower and soybean (hydrogenated)
- regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
- regular, hard, soybean (hydrogenated and regular)
- regular, hard, soybean (hydrogenated)
- regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)
- regular, hard, soybean (hydrogenated) and cottonseed
- regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)
- regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)
- regular, hard, soybean (hydrogenated) and palm (hydrogenated)
- regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
- regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
- regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
- regular, liquid, soybean (hydrogenated and regular) and cottonseed
- regular, stick, composite, 80% fat, with salt
- regular, stick, unsalted, composite, 80% fat
- regular, tub, composite, 80% fat, with salt
- regular, tub, unsalted, composite, 80% fat
- regular, unspecified oils, with salt added
- regular, unspecified oils, without added salt
- vegetable oil spread, 20% fat
- vegetable oil spread, 20% fat, without salt
- vegetable oil spread, 60% fat, stick
- vegetable oil spread, 60% fat, stick, no salt
- vegetable oil spread, 60% fat, tub/bottle
- vegetable oil spread, 60% fat, tub/bottle, unsalted
- vegetable oil spread, stick/tub/bottle, 60% fat
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