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CALORIES IN: Sandwiches and burgers
PREPARED: cheeseburger, regular, single meat patty, plain

Nutrition Facts

Serving Size 1 sandwich (102.0g)  
Amount Per Serving  
Calories from Fat 136
Calories: 319
% Daily Value*
Total Fat 15.15g 23%
Saturated Fat 6.467g
32%
Polyunsaturated Fat 1.54g
 
Monounsaturated Fat 5.773g
 
Cholesterol 50mg 17%
Sodium 500mg 21%
Potassium 164mg 5%
Total Carbohydrate 31.75g 11%
Dietary Fiber 0g
2%
Protein 14.77g 30%
Vitamin A 3% Vitamin C 0%
Calcium A 14% Iron 14%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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