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CALORIES IN: McDONALD'S
PREPARED: Bacon, Egg & Cheese McGRIDDLES

Nutrition Facts

Serving Size 1 item 5.923 oz (168.0g)  
Amount Per Serving  
Calories from Fat 200
Calories: 450
% Daily Value*
Total Fat 22.19g 34%
Saturated Fat 7.278g
36%
Polyunsaturated Fat 2.953g
 
Monounsaturated Fat 8.099g
 
Cholesterol 247mg 82%
Sodium 1258mg 52%
Potassium 175mg 5%
Total Carbohydrate 44.02g 15%
Dietary Fiber 1.3g
2%
Protein 20.23g 40%
Vitamin A 10% Vitamin C 5%
Calcium A 18% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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