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CALORIES IN: Fast foods, submarine sandwich
PREPARED: with roast beef

Nutrition Facts

Serving Size 1 submarine (216.0g)  
Amount Per Serving  
Calories from Fat 117
Calories: 410
% Daily Value*
Total Fat 12.96g 20%
Saturated Fat 7.087g
35%
Polyunsaturated Fat 2.611g
 
Monounsaturated Fat 1.836g
 
Cholesterol 73mg 24%
Sodium 845mg 35%
Potassium 330mg 9%
Total Carbohydrate 44.3g 15%
Dietary Fiber 0g
2%
Protein 28.64g 57%
Vitamin A 8% Vitamin C 9%
Calcium A 4% Iron 16%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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