CALORIES IN: Fast foods, chicken
PREPARED: breaded and fried, light meat (breast or wing)

Nutrition Facts

Serving Size 2 pieces (163.0g)

Amount Per Serving

Calories from Fat 266

Calories: 494

% Daily Value*

Total Fat 29.52g

45%

Saturated Fat 7.844g

39%

Polyunsaturated Fat 6.786g

Monounsaturated Fat 12.228g

Cholesterol 148mg

49%

Sodium 975mg

41%

Potassium 566mg

16%

Total Carbohydrate 19.58g

Dietary Fiber 0g

Protein 35.71g

71%

Vitamin A 4%

Vitamin C 0%

Calcium A 6%

Iron 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Fast Foods | Fast foods, chicken

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Fast foods, chicken

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