CALORIES IN: Onion rings
PREPARED: breaded, par fried, frozen, unprepared

Nutrition Facts

Serving Size 1 package (16 oz) (454.0g)

Amount Per Serving

Calories from Fat 576

Calories: 1171

% Daily Value*

Total Fat 64.01g

98%

Saturated Fat 20.584g

103%

Polyunsaturated Fat 12.258g

Monounsaturated Fat 26.051g

Cholesterol 0mg

Sodium 1117mg

47%

Potassium 863mg

25%

Total Carbohydrate 138.61g

46%

Dietary Fiber 8.2g

Protein 14.3g

29%

Vitamin A 16%

Vitamin C 35%

Calcium A 21%

Iron 23%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Vegetables and Vegetable Products | Onion rings

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Portion:

Different preparations

Onion rings
- breaded, par fried, frozen, prepared, heated in oven
- breaded, par fried, frozen, unprepared

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