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CALORIES IN: Lima beans
PREPARED: immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

Weight:

Nutrition Facts

Serving Size 1 package (10 oz) yields (311.0g)  
Amount Per Serving  
Calories from Fat 10
Calories: 320
% Daily Value*
Total Fat 1.06g 2%
Saturated Fat 0.239g
 1%
Polyunsaturated Fat 0.507g
  
Monounsaturated Fat 0.062g
  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 945mg 27%
Total Carbohydrate 60.09g 20%
Dietary Fiber 18g
 2%
Protein 18.88g 38%
Vitamin A 12% Vitamin C 66%
Calcium A 9% Iron 31%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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