CALORIES IN: Beef, cured
PREPARED: corned beef, brisket, cooked

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320.0g)

Amount Per Serving

Calories from Fat 547

Calories: 803

% Daily Value*

Total Fat 60.74g

93%

Saturated Fat 20.288g

101%

Polyunsaturated Fat 2.144g

Monounsaturated Fat 29.504g

Cholesterol 314mg

105%

Sodium 3629mg

151%

Potassium 464mg

13%

Total Carbohydrate 1.5g

Dietary Fiber 0g

Protein 58.14g

116%

Vitamin A 0%

Vitamin C 0%

Calcium A 3%

Iron 33%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Beef Products | Beef, cured

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Beef, cured

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