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CALORIES IN: Toppings
PREPARED: nuts in syrup

Weight:

Nutrition Facts

Serving Size 1 cup (328.0g)  
Amount Per Serving  
Calories from Fat 649
Calories: 1469
% Daily Value*
Total Fat 72.16g 111%
Saturated Fat 6.429g
 32%
Polyunsaturated Fat 45.034g
  
Monounsaturated Fat 16.302g
  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 495mg 14%
Total Carbohydrate 190.5g 64%
Dietary Fiber 7.5g
 2%
Protein 14.76g 30%
Vitamin A 0% Vitamin C 2%
Calcium A 11% Iron 19%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Sweets | Toppings

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