CALORIES IN: Frostings
PREPARED: coconut-nut, ready-to-eat

Nutrition Facts

Serving Size 1 package (16 oz) (462.0g)

Amount Per Serving

Calories from Fat 998

Calories: 2000

% Daily Value*

Total Fat 110.88g

171%

Saturated Fat 39.875g

199%

Polyunsaturated Fat 14.83g

Monounsaturated Fat 49.831g

Cholesterol 0mg

Sodium 901mg

38%

Potassium 859mg

25%

Total Carbohydrate 243.47g

81%

Dietary Fiber 11.6g

Protein 6.93g

14%

Vitamin A 0%

Vitamin C 2%

Calcium A 6%

Iron 14%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Sweets | Frostings

Count your calories

Add this food item to your calorie counter

Portion:

Different preparations

Frostings

Tips & Tricks

Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more