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CALORIES IN: Toaster pastries
PREPARED: KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

Nutrition Facts

Serving Size 1 pastry (52.0g)  
Amount Per Serving  
Calories from Fat 48
Calories: 203
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 1.009g
5%
Polyunsaturated Fat 1.03g
 
Monounsaturated Fat 3.219g
 
Cholesterol 0mg 0%
Sodium 229mg 10%
Potassium 62mg 2%
Total Carbohydrate 36.84g 12%
Dietary Fiber 0.5g
2%
Protein 2.6g 5%
Vitamin A 10% Vitamin C 0%
Calcium A 2% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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