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CALORIES IN: Sauce, mole poblano
PREPARED: prepared from recipe

Weight:

Nutrition Facts

Serving Size 1 cup, sauce (242.0g)  
Amount Per Serving  
Calories from Fat 238
Calories: 397
% Daily Value*
Total Fat 26.5g 41%
Saturated Fat 0g
 0%
Polyunsaturated Fat 0g
  
Monounsaturated Fat 0g
  
Cholesterol 0mg 0%
Sodium 324mg 14%
Potassium 789mg 23%
Total Carbohydrate 31.31g 10%
Dietary Fiber 10.2g
 2%
Protein 8.57g 17%
Vitamin A 145% Vitamin C 0%
Calcium A 6% Iron 25%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Soups, Sauces, and Gravies | Sauce, mole poblano

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