`
CALORIES IN: Gravy
PREPARED: meat or poultry, prepared, low sodium

Nutrition Facts

Serving Size 1 cup (236.0g)  
Amount Per Serving  
Calories from Fat 51
Calories: 125
% Daily Value*
Total Fat 5.66g 9%
Saturated Fat 2.367g
12%
Polyunsaturated Fat 0.224g
 
Monounsaturated Fat 2.52g
 
Cholesterol 7mg 2%
Sodium 42mg 2%
Potassium 191mg 5%
Total Carbohydrate 14.54g 5%
Dietary Fiber 0.7g
2%
Protein 8.97g 18%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 9%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Forum

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more