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CALORIES IN: Snacks, M&M MARS
PREPARED: KUDOS Whole Grain Bars, chocolate chip

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 147
Calories: 437
% Daily Value*
Total Fat 16.35g 25%
Saturated Fat 9.45g
47%
Polyunsaturated Fat 0.851g
 
Monounsaturated Fat 5.243g
 
Cholesterol 136mg 45%
Sodium 280mg 12%
Potassium 279mg 8%
Total Carbohydrate 67.69g 23%
Dietary Fiber 3.6g
2%
Protein 5.76g 12%
Vitamin A 1% Vitamin C 78%
Calcium A 78% Iron 51%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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