CALORIES IN: OSCAR MAYER
PREPARED: Braunschweiger Liver Sausage (saren tube)
PREPARED: Braunschweiger Liver Sausage (saren tube)
Nutrition Facts
| Serving Size 1 serving (56.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 154 Calories: 191 |
|||||||||||||||||||||||||||||
| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 17.14g | 26% | ||||||||||||||||||||||||||||
Saturated Fat 6.098g |
30% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 2.106g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 8.719g |
|||||||||||||||||||||||||||||
| Cholesterol 90mg | 30% | ||||||||||||||||||||||||||||
| Sodium 626mg | 26% | ||||||||||||||||||||||||||||
| Potassium 103mg | 3% | ||||||||||||||||||||||||||||
| Total Carbohydrate 1.29g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0.1g |
2% | ||||||||||||||||||||||||||||
| Protein 7.95g | 16% | ||||||||||||||||||||||||||||
| Vitamin A 187% | Vitamin C 8% | ||||||||||||||||||||||||||||
| Calcium A 1% | Iron 30% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||
Count your calories
Add this food item to your calorie counter
Different preparations
- OSCAR MAYER
- Bologna (beef light)
- Bologna (beef)
- Bologna (chicken, pork, beef)
- Bologna (fat free)
- Bologna Light (pork, chicken, beef)
- Braunschweiger Liver Sausage (saren tube)
- Braunschweiger Liver Sausage (sliced)
- Chicken Breast (honey glazed)
- Chicken Breast (oven roasted, fat free)
- Ham (40% ham/water product, smoked, fat free)
- Ham (chopped with natural juice)
- Ham (water added, baked cooked 96% fat free)
- Ham (water added, boiled)
- Ham (water added, honey)
- Ham (water added, smoked, cooked)
- Ham and Cheese Loaf
- Head Cheese
- Liver Cheese, pork fat wrapped
- Luncheon Loaf (spiced)
- Old Fashioned Loaf
- Olive Loaf (chicken, pork, turkey)
- Pickle Pimiento Loaf (with chicken)
- Pork Sausage Links (cooked)
- Salami (for beer)
- Salami (Genoa)
- Salami (hard)
- Salami Beef Cotto
- Salami Cotto (beef, pork, chicken)
- Sandwich Spread (pork, chicken, beef)
- Smokie Links Sausage
- Smokies (beef)
- Smokies (cheese)
- Smokies Sausage Little (pork, turkey)
- Smokies Sausage Little Cheese (pork, turkey)
- Summer Sausage Beef Thuringer Cervelat
- Summer Sausage Thuringer Cervalat
- Turkey Breast (smoked, fat free)
- Wieners (beef franks)
- Wieners (beef franks, bun length)
- Wieners (beef franks, fat free)
- Wieners (beef franks, light)
- Wieners (cheese hot dogs with turkey)
- Wieners (fat free hot dogs)
- Wieners (light pork, turkey, beef)
- Wieners (pork, turkey)
- Wieners Little (pork, turkey)
- Bologna (Wisconsin made ring)
Atkins Diet
The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more
Changing your Diet
So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more
Body Shapes
Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more
Featured Links
- FAQ: Nutrition and Dieting
- Advertise with Us
- Food Nutrition Page
- Starting Your Best Life
- Changing your Diet
- Starting a Fitness Regimen
- It Takes Dedication!
- Low Cal vs. Low Carb
- Too Few Calories?
- Fat vs. Calories
- Early Morning Workouts
- Burn it on the Links
- Increase Your Fish!
- Power Walking
- New Year's Resolutions
- Tennis is the perfect workout!
- Bluberries - The perfect fruit!
- The Superfruit
- Antioxidants
- Celery!
- Detox Diets
- Cooking Healthier with Variety!
- Cooking Healthier with Fats!
- Cooking Healthier with Dairy!
- Cooking Healthy with Protein
- About Body Mass Index
- Party Sabotage!
- Mealtime and Television
- Body Shapes
- Low Fat Cheeses?
- Easy on the Condiments!